Best Cuisine

Pampanga Food Trip: Must-Try Kapampangan Dishes

Pampanga is a province rich in heritage, fertile soil, rich culture, and most of all delicious and authentic foods. When in Pampanga, you need to try all their original dishes that you wouldn’t usually be able to try in other […]



Ipads everywhere! Let’s face it. We are actually used to seeing it so much that it does not bother us anymore. We see it in the malls, in the park, even on the dinner tables….it is everywhere! Name it, and […]


VA Bootcampers

VA Bootcamp Exclusive Students Group About us… Support group for VA Bootcamp Students. If you are not a student, you will not be accepted in the group. If your real name does not match your Facebook name, please email […]


Why Bullet Journal?

“Control your clutter or it will control you.”         I came across this quote when I search for a quote in google. Then I realized that somehow it’s relatively true especially with the kind of life that […]


Is my hometown worth visiting?

  Davao City, The Davao I grew up  and I could definitely say life has been peaceful here.  Davao City is a very harmless and well-secured place to have fun, explore and experience the pristine beauty of nature, the city’s profound […]

Educational Uncategorized

Disparities in Maternal Health

There is significant racial and ethnic  disparities in maternal morbidity and mortality. According to studies black women are three to four times more likely to die in a pregnancy-related death as compared with white women in the USA.        […]


KIDS and iPADS – Helpful or not?

Children are increasingly exposed to technology around the home and at school. One of the most common forms of technology used is the iPad; one of many touch screen tablet devices that have become so popular over recent years. iPads and […]


10 Reasons Working Remotely Is Even Better Than You Thought it Was

Work in your PJs, avoid the commute, answer emails from a hammock while sipping a pineapple daiquiri—you’ve heard the common benefits of working remotely (and yes, they’re true!). But there are some things that might surprise you about what it’s […]

Beach BLOG Travel

Why Visit Buntod Reef Marine Sanctuary?

The Buntod Reef Marine Sanctuary is a small islet and mangrove area in just off the coast of Masbate City. A marine sanctuary offers an easy and refreshing getaway because of its beautiful scenario. The area that was abused and neglected because […]