This worldwide pandemic driven by COVID19 virus has brought an inevitable change to human race and we never thought that such catastrophic episode will define our generation. But how does one cope to an invisible war and will we ever […]
Work-life balance helps maintain mental health. One must have a healthy work-life environment to avoid stress and burnout. It makes you happier and excited coming to work. It makes you more productive becoming the best asset of the company. […]
Breastfeeding, also known as nursing, is the feeding of babies and young children with milk from a woman’s breast. Health professionals recommend that breastfeeding begin within the first hour of a baby’s life and continue as often and as much as the baby wants. During the first few […]
In the recent years, the use of electronic gadgets has evolved from merely an entertainment tool to a household everyday necessity. Almost all of the adults I know are using a smart phone not just for communicating but also for […]
Learn about the different types of yoga and how it can be used as a tool to help you stay healthy. Like yoga, the osteopathic approach to wellness focuses on your body’s natural tendency toward health and self-healing. “The purpose […]
Shielded Metal Arc Welding is a welding process that uses a stick of metal called electrode. When an arc is struck, it will produce heat that will melt the base metal causing them to fuse as one piece after cooling down.
Who doesn’t love fried chicken? Fried chicken is the traditional dish every Filipino family never forget to prepare while dining together. It is a dish consisting of chicken pieces which have been coated in a seasoned batter and pan-fried, deep fried, or pressure fried. The breading adds a crisp […]