Healthy work life balance involves a mixture of time management, commitment, and prioritization. As you go about determining what mixture of professional and personal activities offers the satisfaction you deserve, here are some thoughts worthy of contemplation.
In this time-starved society, it’s hard to change the habits or even our daily activities. But we are given the same 24 hour to live everyday. If others have finally live a healthy work life balance, what’s stopping you from doin so.
I found this video and made me realize that it is doable, hope you too can learn from one of the most famous motivational speakers- Bryan Tracy.
Here are the 4 simple tips from him.
1.Positive talk or positive affirmation
2.Visualization-be the person you see is the person you will be
3.Sit or lie- relax-see yourself as you are in complete control
4. Experience of time management- act and believe you can do it
Do you struggle with managing your time? When you adopt these management tips, you will improve your work-life balance eventually.